Marcy Fitness - Add a Movement to your Workout - The Barbell Ab Rollout The Barbell Ab Rollout works out your ab muscles, but your shoulders and triceps definitely feel the burn
![Barbell rollout. A compound exercise that targets your hip flexors (iliopsoas), not your abs like most people … | Musculation, Musculation jambes, Musculation abdos Barbell rollout. A compound exercise that targets your hip flexors (iliopsoas), not your abs like most people … | Musculation, Musculation jambes, Musculation abdos](https://i.pinimg.com/originals/39/85/23/398523cd122cc9c8be8e0636dd473045.png)
Barbell rollout. A compound exercise that targets your hip flexors (iliopsoas), not your abs like most people … | Musculation, Musculation jambes, Musculation abdos
![Barbell ab rollouts: How to do them and the benefits for strengthening your core muscles | Tom's Guide Barbell ab rollouts: How to do them and the benefits for strengthening your core muscles | Tom's Guide](https://cdn.mos.cms.futurecdn.net/iQEBFAVFjaLj3bTdyGaqo3.jpg)